The Care You Deserve

Keep Moving Forward is here to work with you on your wellness journey. Welcome to your future!

Therapy

Have you noticed any changes in how you act or feel that seem different from normal?

It can be hard to know where to start when you are trying to feel better. But you’ve already taken the first step. We’re here to help you Keep Moving Forward! We offer free 15-minute consultations to listen to your needs and see if therapy with us is the right fit for you.

Caregiver Support

Has caring for someone else made things harder and brought up tough feelings?

Taking care of someone can be hard. Whether you’re just starting, have been doing it for a while, or don’t even see yourself as a caregiver but still help someone, we’re here to support you. We offer consultations for caregivers that give you helpful information, suggest solutions to your current challenges, and help you figure out any other needs you might have.

Educational Presentations

Would you like to provide your organization or community with a chance to learn about mental wellness topics?

We offer educational presentations to the community on topics like caregiver self-care, grief, emergency preparedness, and healthy aging. Reach out for more information!

ABOUT

At Keep Moving Forward Consulting, our lead therapist, Dr. Nicole O. Crawford, brings over a decade of experience as a licensed professional in the mental health field. She is not just a clinical therapist but a wellness architect and the visionary behind our practice. Keep Moving Forward was created with a simple mission: to support, educate, and empower clients on their journey to wellness.

Dr. Crawford has extensive experience in counseling clients who face mental health challenges such as anxiety, depression, relationship issues, career concerns, and life transitions. She employs a strengths-based, solution-focused approach, believing therapy is a collaborative effort. We offer space and time to work on your identified goals, helping you navigate the complexities of mental health to achieve personalized wellness.

As a seasoned educator and advocate, Dr. Crawford has designed and led training programs on critical issues such as Alzheimer’s disease, emergency preparedness, and caregiving. She is also a dedicated supporter of caregivers. Having been both a family caregiver and a paid caregiver herself, she understands the beautiful but challenging path of caregiving. She uses her firsthand experience to assist caregivers in learning about and defining their roles, navigating health systems, setting boundaries, and prioritizing self-care.

Additionally, Dr. Crawford champions intimacy and family dynamics, specializing in conflict resolution. She leverages her extensive experience to combat ageist beliefs and address the unique needs of the aging population through research, educational presentations, and individual consultations.

At Keep Moving Forward, we listen to you and meet you where you are. We build on your resilience and provide you with the resources needed to support your journey to wellness. We offer confidential phone or virtual sessions, flexible scheduling, and online payments. We accept some insurance plans.

Thank you for choosing to start your journey with us. I encourage you to Keep Moving Forward!

SERVICES

Areas of Focus

We support a variety of clients with individualized therapy to address the issues listed below and more.

We accept Oscar Health, United Healthcare, Oxford, Cigna, and Aetna.

Adjustment Disorder

Aging

Alzheimer’s

Anxiety

Blended families

Burnout

Career Counseling

Caregiver Issues

Communication Issues

Couples Counseling

Coping Skills

Depression

Dementia

Family Conflict

Kink/Diverse Sexualities

Life Transitions

Mood Disorders

Relationship Issues

Parenting

Self-Esteem

Contact

Please call or text 813-922-5335 to schedule a free 15-minute consultation or complete the information below and our office will reach out to you within 24-48 hours.

If you are experiencing a mental health crisis please go to your local emergency room OR do one of the following:
Call 1-800-273-8255 OR Text HOME to 741741 OR Call 988 for the Suicide and Crisis Lifeline