AARP FL Caregiving (Virtual event)
May 6 @ 6:30 pm - 7:30 pm
AARP FL Caregiving (Virtual event)
Webinar: Moving Forward Together – Mental Health, Self-Care, and Support Strategies
Time: May 6th, 6:30 pm – 7:30 pm
Registration Link: https://events.aarp.org/qNav1M
Event Description: Whether you’ve chosen the word caregiver as a title or not, this workshop invites you to validate your experience within a community that understands the challenges that often accompany this journey. Participants will explore mindset while learning actionable coping strategies to manage stress, anxiety, and the emotional weight of caregiving. The session will also introduce a holistic self-care framework that includes emotional, physical, and financial wellness, helping caregivers reduce their mental load through practical planning and support. Join us for an interactive conversation that prioritizes your health and well-being while providing tools to help you navigate the caregiving journey with confidence.
